It hit me hard yesterday. I had a really bad headache.
I was reminded of taking a break and slowing down once in a while.
I have this nagging feeling of being unproductive if I didn't do anything worthwhile throughout the day and I was trying to finish mixing a track yesterday but I really couldn't concentrate. I was thinking of even watching TV but my head hurt so bad I had to sleep it off.
So yes, Tuesday was unproductive and I think it's OK to rest for a day and give your body time to recuperate from everything.
Make it a point to have your rest day too. And I don't mean like a weekend where you'll also be found outside at the mall or something. Sometimes sleep is what you need.
Cy
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